<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health Fitness Blog &#187; Skin Care</title>
	<atom:link href="http://www.healthfitblog.com/category/skin-care/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthfitblog.com</link>
	<description>Discussion about health and fitness</description>
	<lastBuildDate>Tue, 29 Jun 2010 07:19:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Prevent Acne: How to Prevent Acne</title>
		<link>http://www.healthfitblog.com/2010/03/24/prevent-acne-how-to-prevent-acne/</link>
		<comments>http://www.healthfitblog.com/2010/03/24/prevent-acne-how-to-prevent-acne/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 09:09:50 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.healthfitblog.com/2010/03/24/prevent-acne-how-to-prevent-acne/</guid>
		<description><![CDATA[One of the most common medical conditions that a person experiences during their teenage years is acne. Acne is basically a common human skin condition, which basically cause blemishes to break out on the skin. Acne, also sometimes called as zits is common amongst teenagers, but there have been cases where acne has been known [...]]]></description>
			<content:encoded><![CDATA[<p>One of the most common medical conditions that a person experiences during their teenage years is acne. Acne is basically a common human skin condition, which basically cause blemishes to break out on the skin. Acne, also sometimes called as zits is common amongst teenagers, but there have been cases where acne has been known to breakout even in middle aged people. Acne is basically a mixture of the dead cells, bacteria and sebum that settles below the hair follicle of the body.</p>
<p>Because acne is a skin ailment, and is directly visible, it has several effects on the person’s lifestyle and even mind set. Acne is usually caused due to the increase in male hormones in a person, which usually happens in both genders during adolescence.</p>
<p>There are several <a href="http://axetheacne.com/" target="_blank"><strong>acne cure</strong></a>s. Here are some of the ways to cure acne in a natural manner:</p>
<p><strong>Look into your diet:</strong> If you wish to cure acne naturally, you should consider taking out all the greasy stuff from your diet.  Fast food and other foodstuffs have ingredients that basically make the body unhealthy and therefore create a situation where dead cells become rampant. Also, you should drink a lot of water, as water is the chief ingredient for a healthy skin. A healthy skin is one of the most important aspects required to ensure that acne does not break out in the first place.</p>
<p><strong>Skin Hygiene:</strong> Skin hygiene is another aspect that you should keep in mind if you wish to prevent and cure acne. The simplest skin hygiene that you can carry out is to wash your face and exposed skin with a natural soap before you leave home and after you come home. Of course, this does not mean that you need to scrub your skin really hard or even buy a plethora of skincare products, just a normal washing of the skin everyday will do.</p>
<p>These are just two of the many natural ways in which you can prevent acne.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthfitblog.com/2010/03/24/prevent-acne-how-to-prevent-acne/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to choose and compare the best anti wrinkle creams</title>
		<link>http://www.healthfitblog.com/2009/11/03/how-to-choose-and-compare-the-best-anti-wrinkle-creams/</link>
		<comments>http://www.healthfitblog.com/2009/11/03/how-to-choose-and-compare-the-best-anti-wrinkle-creams/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 08:46:16 +0000</pubDate>
		<dc:creator>Don</dc:creator>
				<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.healthfitblog.com/?p=131</guid>
		<description><![CDATA[The best anti wrinkle cream is illustrated as a fountain of youth in a bottle or a tube. Even though the water does not trickle continuously, these anti wrinkle products give us the promise of moving back time &#38; preserve an ageless beauty.
The best anti wrinkle creams are manufactured in several forms namely body scrub [...]]]></description>
			<content:encoded><![CDATA[<p>The best anti wrinkle cream is illustrated as a fountain of youth in a bottle or a tube. Even though the water does not trickle continuously, these anti wrinkle products give us the promise of moving back time &amp; preserve an ageless beauty.</p>
<p>The <a href="http://www.thewrinklereport.com/best-anti-wrinkle-creams.html"><strong>best anti wrinkle creams</strong></a> are manufactured in several forms namely body scrub and facial, anti wrinkle cream, facial mask, facial wash and several others. They also vary in the manufacturing techniques. Yet, extensive experiments and research have been carried out to attain the same remarkable results.</p>
<p>The best anti wrinkle cream is the best way to keep your skin look younger and healthier. The main task of this anti wrinkle cream is to moisturize the skin deep and makes the skin look younger and healthier.</p>
<p>Dark spots and Dry skin causes from aging &amp; the best way to avoid this is by using the <a href="http://www.thewrinklereport.com/the-best-anti-wrinkle-eye-cream.html"><strong>best anti wrinkle eye cream</strong></a> that improve the texture of the skin. Research also suggests that applying of some minerals and vitamins onto the skin can reverse the causes of aging.</p>
<p>Before using anti wrinkle eye creams, you have to first consult skin car experts because use of different anti wrinkle creams can lead to many complications. For dark circles, eye bags and dry skin, anti wrinkle eye creams are the best way to get rid of these skin problems. These anti wrinkle eye creams use the ingredient eyeliss, which is an effective ingredient in treating dark circles, eye bags and dry skin.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.healthfitblog.com/2009/11/03/how-to-choose-and-compare-the-best-anti-wrinkle-creams/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
