September 20th, 2009

Why Vitamin C is Essential to Your Body

by Don

Scientists have found that vitamin C is concentrated in certain parts of the body such as the adrenal glands. It is also contained in the white blood cells, and the liver, the organ that cleans poisons out of our blood. The vitamin is also richly supplied to the brain. It plays an important part in [...]

May 3rd, 2009

Choosing the Right Bath for You

by Don

Decide the kind of bath you want. If you intend to use the tub instead of the shower, choose the right bath to suit your moods and fill the tub with warm or cold water. Then add a few drops of fragrant oils. Be sure to test the temperature of the water before slowly [...]

April 14th, 2009

Proper Food Storage Keeps the Germs at Bay

by Don

Many foods contain bacteria that are not dangerous in small numbers. But the longer germs are around, the more they multiply.
One of the most common food-related illnesses is salmonella, from raw meats, poultry and dairy products. Other bugs include E. coli, found in salami, contaminated veggies and salads which cause diarrhea, organ damage and, occasionally, [...]