May 18th, 2011

How Much Protein Does the Body Really Need?

by Don

Like some people, you may be wondering, “how much protein do I need in a day to make sure I am eating the right way in order to lose or maintain my weight without having to carry a scale with me?” “Or having to memorize what meal has what carb choices or meal points?” [...]

July 15th, 2010

Countries with private healthcare

by Don

Private healthcare exists in almost every country in the world. In some countries with private healthcare, the private sector is designed to run alongside public funding of healthcare. This situation is the case in many developed countries where publicly-funded health cover is adequate for most day-to-day medical issues. In other nations without universal healthcare, ‘private’ [...]